"I offer lots of free videos on the Choices Coach YouTube channel. I also offer private training sessions on a part-time basis. I travel to you for your convenience. I work with clients to improve their physical fitness and overall wellness, on their terms. I can incorporate faith into your fitness sessions if requested. First, I listen. What type of exercises do you enjoy? What is your exercise and health history? What are your goals? Then, I add my expertise to make sure your training program is tailored to your fitness level, preferences, and health history."