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Sara Moser is a personal trainer and nutrition coach. She is also the author of Choices Coach: Weight Loss Menu Guide

 

The guide takes all the guesswork out of meal planning and hitting calorie targets. Learn how to eat the food that you enjoy in the right quantities and still lose weight. You pick your breakfast, lunch, dinner, and snacks from the guide. All you have to do is measure your portions when dining at home, and order from the selected menu items when dining out. The guide also includes options at your favorite restaurants, including fast food options. Meal planning for weight loss has never been easier.

 

You may purchase the paperback or Kindle version on Amazon.

CONTAct me

For personal training, nutrition coaching, promotional and business collaborations you can reach me here: 

saramoser@choicescoach.com or drop me a line:

 
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© 2016 by Sara Moser. All rights reserved.